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Get Moving and Breathing with Pre-Pilates
Get moving in a simple way that feels good with these beginner level videos.
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3 Videos
01:42
Part 1: The Importance of Breathing
Part 1: The Importance of Breathing
05:34
Part 2: Breathing Anatomy and Practice
Part 2: Breathing Anatomy and Practice
11:22
Pre Pilates Breathing Focus
Pre Pilates Breathing Focus
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